Tag Archives: burnout

How to Avoid Burnout When There’s Always Too Much Work


work-2196609_640Memorial Day weekend is the traditional beginning of summer. In many workplaces the pace slows during the summer months—maybe it slows a little, maybe it slows a lot. For employees who are burned out, the more relaxed pace might help.

Still, in today’s 24/7 world, the slowdown of summer might not be enough. In fact, one of my most stressful times as an employee was one July and August when I was assigned to defend a major lawsuit. I had to take on this new work even though none of my existing work had gone away.

After a few weeks, I realized I couldn’t juggle the caseload I had. I was leaving the office completely frustrated every evening. Finally, I talked to my department head about how to reallocate the workload.

It was that or quit. I was that burned out.

A recent article in Fortune, “The Solution to Avoiding Burnout That Nobody Tells You,” by Laura Chambers, published May 10, 2017, tells of a time when the author’s supervisor told her she would have to learn to drop some balls to avoid burnout. This is counterintuitive for most high-performing employees.

Actually, author Laura Chambers describes a more nuanced approach to managing the workload than simply not doing projects. She describes two kinds of employees, the burnouts and the droppers, and says neither is ideal.

She says that when there’s too much work to accomplish, the best approach is to become a “communicating prioritizer.” She suggests identifying what you believe the top priorities to be, discussing them with your supervisor and team to be sure there is agreement on what the priorities are, then focusing on the highest priorities.

As a manager, Ms. Chambers says about her staff:

“When they communicate their priorities, it shows me that they’re on their game, they’re confident about where they’re headed, and I know I can count on them delivering with confidence. It also demonstrates that they’re managing their own work-life balance, rather than relying on someone else to manage it for them.”

Turns out, I didn’t do so badly in going to my manager to discuss what I could do and what I couldn’t. I was communicating, as Ms. Chambers recommends. However, in retrospect, I see that if I had offered more proactive suggestions myself on how to reallocate the work, I might have done better. My manager and I worked it out, but I put most of the burden of prioritizing on him.

And perhaps Ms. Chambers’s manager could have done better by helping her prioritize than by telling her to drop some balls.

How have you managed periods of burnout in your career?

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